This particular article i found on Health.com talks about 10 alternative therapies. While most were standard things I'd heard before, exercise, physical therapy, etc. This talks about using a very common, readily available nutritional supplement.
Fish oil can ease pain and inflammation in people with rheumatoid arthritis. Fish-oil capsules may, in fact, be as effective for relieving pain and inflammation as nonsteroidal anti-inflammatory drugs (like ibuprofen and naproxen), according to Dr. Kolasinski. RA patients in the studies that found fish oil helpful took high doses, typically 4 grams a day or four standard fish-oil capsules. Most people consuming fish oil for overall health take one or two capsules daily. But there's no strong evidence that other dietary supplements or herbs, such as glucosamine or evening primrose oil, have any benefit in RA patients. “The herbals are really not where it’s at,” Dr. Kolasinski says. Also, be sure to tell your physician and pharmacist about any nonprescription remedies you use.
The original article is found here -
Is there anyone that has any input on this from personal experience? Would love to hear about it, leave me a comment or message me.
Off to continue the organizing for the room moves ;-)
Happy Hump Day! Sarah