Monday, March 3, 2014

A big change for me... Gluten Free trial...

So today is the day I decided to try going gluten free. I will be sharing my reasoning, my trials and my results (hopefully positive ones), over the next few weeks. I've done a lot of research online, talked with my chiropractor and talked to numerous friends who have gone gluten free for various reasons. I am hoping to see a positive response in my body quickly but i also know that it will take time to really see the most benefit.

I am also picking up my cervical traction collar this week. I will be letting you know how that goes with helping with my neck and shoulder pain as well as my headaches.

Happy Monday!

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